Salt baths are a combination of relaxation with care for health, bringing relief from many physical and mental ailments. What conditions can be alleviated or supported by baths in brine? Here's what to know.
Respiratory system — relief with every breath
One of the most common indications for the use of a saline pool is respiratory conditions. Inhaled during bathing microparticles of iodine, bromine and other elements naturally occurring in brine act much like inhalations - they clear the airways, reduce inflammation and improve lung ventilation. People suffering from chronic bronchitis, asthma, recurrent upper respiratory tract infections, as well as allergy sufferers feel improvement after just a few sessions. Importantly, the microclimate prevailing in the saline zone of the Unitral Hotel is also conducive to prevention — especially in transitional periods, when the risk of infection increases.

Movement system — support for joints and spine
Salt baths have a beneficial effect on the musculoskeletal system. People struggling with spinal pain, osteoarthritis or post-traumatic injuries often look for alternative forms of therapy that do not burden the body. Brine has an anti-inflammatory and analgesic effect, and additionally reduces muscle tone, improves circulation and promotes tissue regeneration. In the saline pool at the Unitral Hotel, lifting the body in water with increased specific weight reduces pressure on the joints and spine, which allows you to freely perform rehabilitation exercises without fear of pain or overload. It is ideal for the elderly, athletes, as well as patients after orthopedic operations.
Skin and nervous system — regeneration and relaxation
Brine also positively affects the condition of the skin. The minerals contained in it, such as magnesium, calcium or sulfur, have a cleansing effect, relieve inflammation and accelerate the healing of small wounds or skin lesions. For this reason, salt baths are recommended for people suffering from psoriasis, eczema or atopic dermatitis. But that's not all — brine also has anti-stress and relaxing effects. It has a beneficial effect on the nervous system, helping to reduce tension, fatigue and insomnia. Combined with the unique atmosphere of the Unitral Hotel's wellness zone, bathing in the brine pool becomes a full-fledged regenerative ritual — both for body and spirit.

What does a brine pool help with? Summary
The saline pool at the Unitral Hotel is not only a luxurious element of the SPA zone, but above all an effective tool supporting the treatment of many diseases. It has a beneficial effect on the respiratory system, supports the rehabilitation of the musculoskeletal system, improves the condition of the skin and helps to return to mental balance. Thanks to the unique properties of brine and professional care, our guests can enjoy the benefits of natural therapy in comfortable conditions, without going outside Mielno. We invite you to immerse yourself in health — literally and figuratively.